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MessagePosté le: Lun 4 Juin - 08:18 (2018)    Sujet du message: Gabriel Jesus Copa Mundo Camisa Répondre en citant

Part of being a player for a basketball team or any sport Kellyn Acosta USA Jersey , is knowing how the game is played, what to do when, and having the proper equipment. Below are ten things as a basketball player is important you do before a game.

1.Know the when and where the game is being played.

Do not wait until the last minute to find out where the game is being played. Talk to your coach at practice to ask for directions and times. Usually a coach will hand out a game schedule ahead of time and confirm the games as they come up. Ultimately, it is still your responsibility as a player to know when and where the game is playing and how you are going to get there.

2. Get your uniform on.

I know this sounds like a real da step, but getting your uniform means making sure your uniform is clean. Put your uniform on at home Justin Morrow USA Jersey , you will not have that much time to put it on at the court. If you have a warm up jersey that goes over top of your uniform, put that on at home too so you do not forget to take it.

3. Pack a bag for the game

Pack a small gym bag with your name marked on it, with game shoes, knee pads, support pads you may need like knee braces Juan Agudelo USA Jersey , small towel, and a water bottle.

4. Get to the court one half hour before your game time.

Most coaches want their players at the court one half hour before game time so they can go through the warm ups and get last minute instructions.

5. Report to the coach to let them know you are there.

When you arrive at the court, immediately report to the coach and let them know you are there. When coaches are making their line-ups, they need to know who is there. If you appear out of no where at game time, you may not get to play as much as you hoped because the coach did not put you in the line up.

6. Change shoes Jozy Altidore USA Jersey , use the bathroom, and take off all jewelry.
Before the team warm ups, make sure you take care of all the little details so you will not lose any game time. Change into your court shoes right away. Make sure you remove all jewelry and anything plastic or metal like hair clips. If you walk onto the playing court with any of that on, you will be told to get off the court by the ref.

7. Fill up your water bottle.
If you drink more than one water bottle during the game, have two. But make sure you fill your water bottle up before the game. Make sure your bottle is marked with your name on it.

8. Warm up on the court.
At practice the coach normally will teach your team a warm-up you will go through before each game. If not Jorge Villafana USA Jersey , just make sure you get out there and takes some shots, dribble, and pass.

9. Mentally warm up.
When you step onto the court for warm ups, you should already be in basketball mode. That means you put aside all your everyday stuff and concentrate on the game. Go over in your mind what you learned at practice about game strategies or new plays. Do not wait until the middle of the game to ask the coach how a certain play is run. Go over what you do not understand with the coach at practice or before warm-ups start. Remember that playing a game is 80 percent mental and 20 percent physical. You want to be prepared in both ways.

10. Listen to the coach for last minute instructions.
After warm ups the coach will talk to you about the game strategies and who is starting. This is an important time for you to listen and focus on what is being said. If you have a question on the coachs instructions, ask. But do not ask the coach questions that do not pertain to that game.

By taking these ten steps before each game Jordan Morris USA Jersey , you can be assured you are coming prepared and will be ready to go in when the coach yells your name from the bench. Good luck and remember, learn the game, play the game, and have fun doing it!

DAMASCUS, July 23 (Xinhua) -- The Syrian army has captured a terrain of 36 square kilometers in the western Qalamoun region John Brooks USA Jersey , northwest of Damascus, over the past 24 hours, state TV reported on Sunday.

The Syrian army and the Lebanese Hezbollah group have advanced in Qalamoun in Syria and in the adjacent Juroud Arsal area on the Lebanese side of the borders, since both forces unleashed an offensive on Friday to clean the border area of al-Qaida-linked Nusra Front militants.

Meanwhile, a military source told Xinhua that the Syrian army and Hezbollah have completely secured the Flaita barrens in Qalamoun from the Nusra militants.

Speaking on condition of anonymity Joe Corona USA Jersey , the source said that 46 Nusra militants were killed on Sunday in Juroud Arsal in Lebanese, and 23 others killed in the Fleita barrens on the Syrian side of the borders.

The battle aims to end the presence of the al-Qaida-linked militants in the barren areas of both countries, as the militants used to smuggle weapons and explosives to both countries using the barren areas.

Research vessel Kexue leaves Xiamen for 2nd stage of science expedition

Weekly choices of Xinhua photo (July 16 - July 23)

Next-generation U.S. carrier commissioned as Trump promises more defense budget

Qinghai's Caka Salt Lake attracts tourists in summer

AOPA-China Fly-In 2017 air show opens in SW China's Guizhou

In pics: Xinjiang's most beautiful highway

In pics: China's CH-5 drone completes trial flight

In pics: ethnic embroidery show in SW China's Yunnan

NAIROBI, July 20 (Xinhua) -- Kenyan mobile phone operator Safaricom is working on the introduction of an international business-to-business cash transfer service, which would enable local companies and importers to pay for goods internationally.

Brian Wamatu Jesse Gonzalez USA Jersey , head of mobile money product, M-Pesa service told Xinhua on Thursday that using new lessons learnt from Chinese mobile money product, Alipay, which . Cheap Jerseys   Cheap Jerseys   Cheap Jerseys   Wholesale Jerseys China   Wholesale Jerseys China   Wholesale Jerseys From China   Wholesale Jerseys From China   Wholesale MLB Jerseys   Wholesale NFL Jerseys China   Wholesale Basketball Jerseys 
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